Broccoli Quiche

Broccoli quiche is a flavorful, comforting, and versatile dish that works for breakfast, brunch, lunch, or dinner. It features a flaky crust filled with a creamy, savory custard packed with fresh broccoli and cheese. Whether you’re serving guests, prepping meals ahead, or simply enjoying a quiet weekend breakfast, broccoli quiche is the kind of meal that never goes out of style.Broccoli Quiche

Why You Will Love This Recipe

  1. Delicious and Satisfying: Creamy filling with tender broccoli and melted cheese in every bite.

  2. Perfect for Any Time of Day: Serve warm or cold—for brunch, lunch, dinner, or meal prep.

  3. Great Use of Vegetables: A wholesome way to incorporate more greens into your meals.

  4. Make Ahead Friendly: Easy to store and reheat with excellent results.

What Is Broccoli Quiche?

Quiche is a French savory pie traditionally made with eggs, cream, and cheese baked inside a buttery pastry crust. Broccoli quiche is one of the most popular variations, pairing the tender crunch of broccoli with rich cheese and a soft, custardy filling. It’s a perfect balance of textures and flavors—crisp crust, creamy center, and hearty vegetables.

Ingredients List

Here’s everything you’ll need to make a classic broccoli quiche from scratch.

For the Crust:

  • 1 9-inch pie crust (store-bought or homemade)

  • Pie weights or dried beans (for blind baking)

For the Filling:

  • 1 tablespoon olive oil or butter

  • 1 small onion, finely chopped

  • 2 cups fresh broccoli florets (or 1½ cups frozen, thawed and drained)

  • 4 large eggs

  • 1 cup whole milk

  • ½ cup heavy cream (or use all milk for a lighter version)

  • 1 cup shredded cheddar cheese (or Swiss, Gruyère, or mozzarella)

  • Salt and pepper, to taste

  • ¼ teaspoon ground nutmeg (optional, for warmth)

Timing & Servings

  • Prep Time: 15–20 minutes

  • Cook Time: 45 minutes

  • Total Time: About 1 hour 5 minutes

  • Servings: 6–8 slices

Step-by-Step Instructions for Broccoli Quiche

Step 1: Pre-Bake the Crust

Preheat your oven to 375°F (190°C). Roll out your pie crust and press it into a 9-inch pie dish. Prick the bottom with a fork and line with parchment paper. Fill with pie weights and blind bake for 10–12 minutes until lightly golden. Remove weights and cool slightly.

Step 2: Sauté the Onion and Broccoli

Heat olive oil or butter in a skillet. Add chopped onion and cook until softened. Add broccoli and sauté for about 3–4 minutes until just tender. Let cool slightly before adding to the quiche.

Step 3: Make the Egg Mixture

In a large mixing bowl, whisk together the eggs, milk, cream, salt, pepper, and nutmeg. Stir in most of the shredded cheese, reserving some for the top.

Step 4: Assemble the Quiche

Spread the sautéed broccoli and onion evenly over the bottom of the pre-baked crust. Pour the egg mixture on top. Sprinkle the remaining cheese over the surface.

Step 5: Bake

Bake the quiche in the preheated oven for 40–45 minutes, or until the center is set and the top is golden. A knife inserted in the center should come out clean.

Step 6: Cool and Serve

Let the quiche cool for at least 10 minutes before slicing. Serve warm, at room temperature, or cold.

Broccoli Quiche

Best Cheese for Broccoli Quiche

  • Sharp Cheddar: Classic and flavorful

  • Swiss or Gruyère: Milder and nutty

  • Mozzarella: Melty and mild

  • Feta or Goat Cheese: For a tangy twist

Mixing cheeses is also a great option for more depth and complexity.

Tips for the Perfect Broccoli Quiche

  • Blind bake the crust: This prevents a soggy bottom and gives a crisp base.

  • Cool veggies before mixing: Hot broccoli can scramble the eggs prematurely.

  • Don’t overfill: Leave some space at the top of the crust to prevent overflow.

  • Rest after baking: Allow the quiche to set fully for clean, even slices.

  • Use a baking sheet: Place the pie dish on a sheet tray to catch any drips.

Using Frozen Broccoli

Frozen broccoli works well if fresh isn’t available.

  • Thaw completely and pat dry to remove excess moisture.

  • Chop into smaller pieces if needed.

  • Skip the sauté step if already tender, or warm briefly in a skillet.

Flavor Variations and Add-Ins

Protein Boosts:

  • Bacon or ham: Classic quiche ingredients that pair perfectly with broccoli.

  • Chicken: Use leftover cooked chicken for a heartier option.

  • Sausage: Adds spice and richness.

Vegetable Additions:

  • Spinach, kale, or zucchini

  • Bell peppers or mushrooms

  • Sun-dried tomatoes for sweetness and color

Spice and Herb Options:

  • Add fresh herbs like thyme, chives, or parsley

  • Spice it up with a pinch of paprika or cayenne

Make It Crustless

For a lower-carb version, skip the crust:

  • Grease a pie dish well with butter or oil.

  • Pour the filling directly into the dish.

  • Bake as usual, about 35–40 minutes.

  • Let cool before slicing—it will be more delicate than a crusted quiche.

How to Store and Reheat

Storing:

  • Cool completely before storing.

  • Cover tightly or place in an airtight container.

  • Keep in the refrigerator for up to 4 days.

Reheating:

  • Reheat slices in the oven at 325°F (165°C) for 10–15 minutes.

  • Or microwave individual slices for 1–2 minutes.

  • Avoid overheating to maintain texture.

Freezing Broccoli Quiche

Quiche freezes very well—perfect for batch cooking.

To Freeze:

  • Let the quiche cool completely.

  • Wrap tightly in plastic wrap and then foil, or use freezer-safe containers.

  • Label and date. Freeze for up to 2 months.

To Reheat from Frozen:

  • Thaw overnight in the fridge.

  • Bake at 350°F (175°C) for 15–20 minutes or until heated through.

Nutritional Overview (Per Slice – Approximate)

  • Calories: 280–350

  • Protein: 12–15g

  • Carbohydrates: 15–20g

  • Fat: 20–25g

  • Fiber: 2–3g

  • Calcium: High (thanks to cheese and broccoli)

  • Vitamin C: Rich from broccoli

Nutrition will vary based on ingredients used and portion size.

Serving Suggestions

Broccoli quiche is a complete dish, but it pairs beautifully with:

Breakfast & Brunch:

  • Fresh fruit salad

  • Mimosas or fresh juice

  • Croissants or muffins

Lunch & Dinner:

  • Mixed greens with vinaigrette

  • Tomato soup or creamy vegetable soup

  • Roasted potatoes or sweet potato fries

FAQs

Can I use milk instead of cream?

Yes. Whole milk works well, but using half cream adds extra richness. For a lighter version, all milk is fine.

Can I make this ahead of time?

Yes. Bake, cool, and refrigerate. Reheat when ready to serve or enjoy cold.

Can I use egg whites only?

Yes, substitute 2 egg whites per whole egg. The texture will be lighter and slightly less rich.

What’s the best crust for quiche?

A buttery, flaky pastry crust is ideal. You can also use a whole wheat crust, phyllo, or even a hash brown base for something creative.

Can I double the recipe?

Yes, use a larger casserole dish or two pie plates. Adjust baking time accordingly.

Conclusion

Broccoli quiche is a timeless, wholesome dish that brings comfort and elegance to your table. Whether you enjoy it hot out of the oven or cold from the fridge, this creamy, cheesy, vegetable-packed pie always satisfies. Its versatility, ease of preparation, and make-ahead potential make it a must-have in every cook’s repertoire.