Bacon wrapped asparagus is a dish that effortlessly balances rustic charm and gourmet appeal. The smoky, salty bite of bacon combined with the crisp-tender, earthy freshness of asparagus makes for an unforgettable side dish or appetizer. Whether you’re planning a fancy dinner, brunch spread, or summer cookout, this recipe elevates any meal with minimal effort and maximum flavor. It’s also low-carb, keto-friendly, and endlessly adaptable—perfect for both everyday cooking and special occasions.
Why You Will Love This Recipe
Irresistible Flavor Combo Smoky bacon and fresh asparagus are a match made in culinary heaven. The contrast of textures and flavors is simply delicious.
Perfect for Any Occasion Serve it at brunch, as a dinner side, or even at a cocktail party—it’s that versatile and elegant.
Quick and Easy to Prepare You only need a few ingredients and about 30 minutes to get it on the table.
Low-Carb and Keto-Friendly This dish fits perfectly into low-carb diets without sacrificing flavor or satisfaction.
Ingredients List
1 pound asparagus (trimmed)
10–12 thin bacon slices (not thick-cut)
1 tablespoon olive oil (optional, for brushing)
1 teaspoon garlic powder
1 teaspoon smoked paprika (or chili flakes)
Salt and black pepper to taste
1 tablespoon brown sugar (optional for sweet-savory variation)
Lemon wedges for serving (optional)
Timing & Servings
Prep Time: 10 minutes
Cook Time: 20–25 minutes
Total Time: 30–35 minutes
Servings: 4–6 servings
Step-by-Step Instructions for Bacon Wrapped Asparagus
Step 1: Preheat Your Oven
Preheat the oven to 400°F (200°C). Line a baking sheet with foil or parchment paper for easy cleanup. If you have a wire rack, place it on the baking sheet to allow air circulation and even crisping.
Step 2: Prep the Asparagus
Wash the asparagus and pat it dry. Snap or trim the woody ends from the bottom of each spear.
Step 3: Season
Drizzle the asparagus lightly with olive oil (optional) and sprinkle with garlic powder, paprika, salt, and pepper. Toss to coat.
Step 4: Wrap with Bacon
Take 2–3 asparagus spears and wrap one slice of bacon around them in a spiral pattern. Lay them seam-side down on the prepared baking sheet. Continue until all bundles are wrapped.
Step 5: Add Optional Sweet Touch
If you like sweet-savory flavor, sprinkle a pinch of brown sugar over the top of the wrapped bundles.
Step 6: Bake
Place the tray in the oven and bake for 20–25 minutes, or until the bacon is crispy and the asparagus is tender. Flip the bundles halfway through baking for even browning.
Step 7: Serve and Enjoy
Remove from the oven and serve hot with lemon wedges for a refreshing burst of acidity.
Alternative Cooking Methods
Air Fryer Method
Preheat the air fryer to 375°F (190°C).
Arrange bundles in a single layer.
Cook for 10–12 minutes, flipping halfway, until the bacon is crispy.
Grilled Bacon Wrapped Asparagus
Preheat grill to medium-high.
Place bundles directly on grill grates or a grill-safe tray.
Grill for about 10–12 minutes, turning occasionally.
Make Ahead and Storage
Can I Prep It in Advance?
Yes! You can assemble the bundles up to 1 day in advance and refrigerate them until ready to bake. Perfect for parties or meal prep.
How to Store Leftovers
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to regain crispness.
Serving Suggestions
As a Side Dish
Grilled steak or chicken
Baked salmon or roasted cod
Pork chops or turkey breast
As an Appetizer
Serve with toothpicks at parties alongside sliders, dips, and deviled eggs.
For Brunch
Pair with eggs, waffles, and fruit salad for a stunning brunch board.
Tips for Success
Use Thin Bacon
Thin-sliced bacon cooks more quickly and crisps up nicely without overcooking the asparagus. Thick-cut bacon can be used but may need partial pre-cooking.
Don’t Overcrowd the Tray
Give each bundle enough space on the baking sheet so they roast and crisp rather than steam.
Secure with Toothpicks
If your bacon doesn’t stay wrapped, use toothpicks to hold it in place while cooking. Remove before serving.
Flavor Variations
Maple Glazed
Brush bundles with a mix of maple syrup and Dijon mustard before baking for a sweet and tangy glaze.
Spicy Kick
Add red pepper flakes or a dash of cayenne to the seasoning for heat.
Cheese-Stuffed
Wrap the asparagus along with a small stick of mozzarella, Parmesan, or cream cheese inside the bacon.
Italian Style
Use prosciutto in place of bacon and finish with grated Parmesan and a drizzle of balsamic glaze.
Nutritional Information (Per Serving)
Estimates based on 6 servings:
Calories: 180
Protein: 7g
Fat: 15g
Carbs: 3g
Fiber: 1g
Sugar: 1g
FAQs
Can I use frozen asparagus?
Fresh asparagus is strongly recommended. Frozen asparagus may become too soft and watery.
Can I use thick-cut bacon?
You can, but it takes longer to cook. Either partially cook it before wrapping or increase baking time, watching carefully to avoid burning.
How do I prevent the bacon from unwrapping?
Lay bundles seam-side down and gently press them into the pan. Use toothpicks if needed.
Is this keto-friendly?
Yes! This recipe is naturally low in carbs and fits well into ketogenic and paleo diets.
Can I make this recipe dairy-free?
Yes. There is no dairy unless you add cheese as a variation.
How do I keep leftovers crispy?
Reheat them in a hot oven (375°F) or air fryer instead of the microwave, which can make bacon soggy.
Conclusion
Bacon wrapped asparagus is a flavor-packed, elegant, and simple dish that shines as both a side and appetizer. With just a few ingredients, you get an irresistible combination of crispy, salty, smoky bacon and tender-crisp asparagus. Its adaptability—whether baked, grilled, or air-fried—makes it perfect for any season or setting.
Once you try it, you’ll want to make it part of your regular rotation. With the ability to prep ahead, customize flavors, and fit into nearly any dietary plan, this dish checks every box for home cooks who want to impress without stress.